Yoga Classes

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Location

Mind Gym at The Usual
Westblaak 10, Rotterdam
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Time

 Gentle Flow 10:30 until 12:15 
 
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To bring

Yogamat, Water & Towel

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Book Class

View the schedule and book via Momoyoga

Yoga Classes

Gentle Flow

A gentle flow yoga class is a slower, softer version of a standard vinyasa class that focuses on low-impact movement and deep relaxation. It combines gentle movement with conscious breathing, making it much less physically demanding than a typical fast-paced flow.

How nice is it to exercise with variety and your
Broaden your mindset?

Class Schedule

Escape the modern rush and step into an exclusive sanctuary designed for your restoration. Hosted every Wednesday late morning: the perfect midday interlude. These sessions offer a sophisticated bridge between ancient lineage and deep personal renewal. Whether you are a traveler seeking a refined break from your journey or a local professional reclaiming your midweek energy, this session provides an elevated environment tailored entirely to your rhythm.

Gentle Flow 10:30 until 12:15 

Optional 14:00 until 15:30: Barre, Pilates, Yoga dance, Yoga philosophy, Yin. 

 

More info contact us

✨ Bar
✨ Body Pump
✨ Mind-body
✨ Pilates
Yoga Lessons

Single Yoga Class - 60 minutes 

Gentle Flow

Price € 27,50,-

Book Class & Purchase subscription

5x Yoga Class - 60 minutes

Gentle Flow

Price € 125,00,-

Book Class & Purchase Subscription
Book a session

Private Yoga Session

60 min € 75,- | 90 min € 100,-

Guided by a teacher with a deep mastery of sacred texts, you will experience the original depths of classical yoga through a masterfully guided midday journey. The teachers timeless scriptural insights are effortlessly translated into modern wisdom, making the learnings immediately and seamlessly incorporable into your daily life. Cultivate a presence that is remarkably powerful, beautifully serene, and delightfully accessible to everyone, leaving you deeply grounded, intellectually inspired, and beautifully restored within your well-being.

Event L'APARTÉ

13 JUNI 2026

Yoga · Rhythm · Movement · Presence

L' Aparté is a three-hour immersive experience designed as a gentle return to yourself. Yoga serves as the starting point; presence is the destination. Gathered in an intimate group, within a distinctive space in Rotterdam, you are invited to pause, reconnect, and simply be. Drawing on a deep understanding of yoga philosophy and ancient texts, Bold & Gracious translates the timeless wisdom of traditional yoga into a refined and accessible contemporary practice. Elegant, enriching, and thoughtfully attuned to modern life, this session offers space for deeper awareness, meaningful reflection, and embodied presence.

Past event